KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

#64 // How to Tackle Common Knitting Frustrations and Start with Confidence

LAST CHANCE TO JOIN ‘Knitting Made Simple for busy Moms’ - the LIVE 60-min workshop that will teach you to knit your first project with confidence.
👉🏼 Grab your seat here. This episode:
Knitting is supposed to be relaxing, but when frustration kicks in, it can feel like anything but. In this episode, we’re breaking down the most common struggles beginner knitters face—like time, tricky techniques, and tools—and giving you practical solutions to overcome them. You’ll leave this episode feeling ready to tackle your knitting challenges with confidence and ease!
 
What You’ll Learn in This Episode:
How to pinpoint what’s really causing your knitting frustration.
Why it’s okay to pause, reassess, and adjust your approach.
Practical tips for handling common beginner struggles like lack of time, tricky techniques, or the wrong tools
Encouragement to keep going—because every knitter has been there!
 
Ready to Take the Next Step?
If you’re ready to make knitting simple and stress-free, join me for my live 60-minute workshop, Knitting Made Simple for Busy Moms, on Wednesday, December 4th at 10:00 a.m. This workshop is designed to help you master the basics, overcome frustration, and finally feel confident with your needles.
 
👉 Click here to enroll in the workshop now!
 
Links and Resources Mentioned:
Download your free Essential Tools Checklist: www.theknittingmamas.com/checklist 
Enroll in the Knitting Made Simple Workshop: www.theknittingmamas.com/workshop
Follow me on Instagram:@theknittingmamas_
Join the Facebook Community: www.theknittingmamas.com/group
 
Let’s Stay Connected!
Share this episode with another busy mama who’s ready to tackle knitting frustration.
Don’t forget to subscribe, rate, and review the podcast—it helps more mamas like you discover the joy of knitting!

#63 // The best beginner yarn: easy to use and perfect for stress free knitting - Knit & Tell Friday

Last chance to enroll in ‘Knitting made simple for busy moms’ - live workshop on December 4th at 10am EST. 
SAVE YOUR SEAT HERE. 
————————
Choosing yarn for your first knitting project can feel overwhelming with so many options on the shelves. In this episode, we’re cutting through the confusion to help you pick the perfect yarn to start your knitting journey!
 
What You’ll Learn:
 
•How to select beginner-friendly yarn that’s soft, affordable, and easy to work with.
•Why worsted weight and cotton yarn are great starting points for stress-free knitting.
•A peek into the yarn I’m using for my current project and why it’s beginner-approved.
 
Links Mentioned in This Episode:
 
•Two of Wands Yarn Collection (15% off patterns with code KNITTINGMAMAS15)
•Sophie Scarf Pattern by Petite Knit
•YouTube Guide to Yarn Labels

#62 // From Overwhelmed to Creative - The Mindset Shift you need

Feeling overwhelmed and guilty for even thinking about taking time for yourself, mama? You’re not alone. In today’s episode, we’re diving into the mindset shift that can take you from stressed out and stretched too thin, to creatively fulfilled and calm. I’ll share why every mom deserves time to do something they love (without the guilt!) and how finding a creative outlet—like knitting—can be the perfect solution for stress relief.
If meditation or yoga hasn’t worked for you, this might just be the answer you’ve been looking for. Let’s chat about why this shift is not just helpful, but essential for your wellbeing and how you can make it happen today.
 
What We Cover in This Episode:
 
Why moms feel guilty about taking time for themselves—and why that needs to change.
How to shift from feeling overwhelmed to embracing creativity and joy.
The power of a creative hobby like knitting to relieve stress and bring calm.
Why knitting is a perfect fit for busy moms, especially if meditation or yoga didn’t work for you.
Practical tips on how to start rediscovering what lights you up and how to enjoy guilt-free ‘me time.’
 
Links and Resources:
Download my free guide ‘Become a knitter in 5 easy steps’
Join the Knit Your Stress Away Facebook community
Save your seat in the LIVE workshop ‘Knitting Made Simple for busy Moms’ - December 4th 2024 at 10am EST 
Connect with Me:
Follow me on Instagram: @theknittingmamas_
Email me at: nadine@theknittingmamas.com

#61 // The best storage hack for your knitwear - Knit & Tell Friday

Welcome back to Knit Your Stress Away! In today’s episode, I’m sharing a quick and practical tip for all the sweater lovers out there. Whether you’re trying to preserve your handmade knits or your store-bought favorites, this simple method will help you keep your bulky sweaters looking fresh—no creases, no stretched-out shoulders.
Here’s what you’ll learn in this episode:
A step-by-step trick to hang your sweaters without damaging them
Why this hack is a lifesaver for saving drawer space and preserving your cozy knits
A sneak peek at my latest knitting project for an upcoming workshop!
What’s Been on My Needles?
This week, I’ve been working on headbands for my live workshop on December 4th. Want to see them? Check out my Instagram @theknittingmamas_ or join our Facebook group for beginner knitters for more updates!
 
Upcoming Live Workshop: Knitting Made Simple for Busy Moms
Mark your calendar! On Wednesday, December 4th, at 10 a.m. EST, I’ll be hosting a live workshop designed to help you start your knitting journey with confidence. In just 60 minutes, you’ll learn:
A step-by-step guide to completing your first project.
How to cast on and knit your first rows.
The essential tools every beginner needs.
This workshop is perfect for busy moms looking for a creative and calming hobby. You’ll leave feeling ready to take on your first knitting project with confidence!
 
Sign up now: theknittingmamas.com/workshop
 
Connect With Me:
Follow me on Instagram: @theknittingmamas_
Join our Facebook community

#60 // Learn to Knit: Your First Project Made Easy!

Hey mamas! If you’ve been wanting to learn to knit but aren’t sure where to start—or if you even have the time—this episode is for you.
Today, I’m breaking down what you need to know to get started on your very first project, even if life feels overwhelming.
We’ll cover the essentials, debunk any fears you might have, and I’ll share why knitting is the perfect hobby for busy moms. The best part?
You don’t need hours of free time to get started.
Knitting fits into the small moments you already have.
 
Want to dive deeper and actually learn how to knit your first project?
I’m hosting a special workshop where I’ll guide you step-by-step through the process. Sign up using the link below to grab your spot!
 
In this episode, we’ll cover:
Why knitting is the perfect stress reliever for busy mamas
The quick and easy steps to get started (hint: it’s easier than you think!)
How knitting can fit into your day—even with a packed schedule
Why now is the perfect time to pick up this relaxing hobby
 
Links & Resources:
Sign up for my upcoming workshop: ‘Knitting made easy for busy moms! Sign up here!
Download my free guide: Become a knitter in 5 easy steps DOWNLOAD
Join the community: Come hang out with us in the Facebook group where we share tips, tricks, and knitting wins! Join here.
Follow me on Instagram: For more knitting inspiration and tips! 
 

#59 // Knit + Tell Friday: Feeling stuck choosing your first knitting project? Let’s fix that!

Feeling overwhelmed about picking your first knitting project? You’re not alone! In this episode, I’m sharing my story of how I chose a beginner-friendly cardigan that ended up being anything but easy 😅 
Plus, I’ll share some tips on choosing practical, beginner-friendly projects and why having multiple small projects on the go can actually help you stay engaged and excited.
Also, stay tuned for our first LIVE knitting workshop in a few weeks 🎉 
 
What You’ll Learn in This Episode:
Why your first project sets the tone for your knitting journey
The best beginner-friendly projects to try
How starting multiple small projects can keep you motivated
My current go-to simple project and why even experienced knitters love them
 
Resources and Links:
•Download your free guide: Become a Knitter in 5 Easy Steps: https://guide.theknittingmamas.com/
•Follow me on Instagram: @theknittingmamas_
•Join our free Facebook community: Relieve Stress with Knitting: a beginner’s community 
 

#58 // 5 simple tools you need to start knitting today

Feeling overwhelmed at the idea of picking up a new hobby like knitting?
In this episode, I break down the 5 simple tools you need to start knitting without the stress. Whether you’re brand new to knitting or you’ve tried other hobbies that didn’t stick, I’ll show you how these basics can make starting easy and enjoyable.
From choosing the right needles to keeping track of your progress, you’ll learn how to get started today with confidence.
 
What You’ll Learn:
 
The 5 essential tools for beginner knitters
How these tools simplify the knitting process
Where to find budget-friendly and beginner-friendly supplies
Why knitting can be a relaxing and rewarding hobby, even for busy moms
 
Links & Resources:
 
Needles: Addi Circular Needles
Yarn: Hue & Me by Lionbrand | Color Theory by Lionbrand
Gauge Measuring Tool: My favorite one
Beginner Patterns: Whistle & Wool | Two of Wands
Row Tracking App: Knit & Note App
 
Ready to Start?
Want to make knitting your new go-to stress reliever? Grab my free beginner’s guide, Knitting Made Easy: 5 Steps to Starting Your First Project, and get everything you need to start today!
Download your guide here: [freebie link]

#57 // Knit + Tell Friday: How to avoid overwhelm as a beginner knitter

Welcome to another Knit and Tell episode of the Knit Your Stress Away podcast! In this episode, we dive into practical tips for knitting beginners, addressing common challenges and avoiding the feeling of overwhelm.
Drawing from a discussion in the Knitting Mamas community, I share a handy trick I learned from my grandmother to ensure your stitches are just right. I also emphasize the importance of focusing on mastering one skill at a time, encouraging you to take it slow and enjoy the creative journey.
FREEBIES:
Don't forget to download the free essential tools checklist and your free Beginner’s Guide (become a knitter in 5 easy steps).
 
Follow me on Instagram for more knitting inspiration: @theknittingmamas_
 
Join Our Free Community:
Join our free Facebook group to connect with other moms who are learning to knit and supporting each other. We host events like our Knit & Chill Circle (next one on Nov 15th) where you can bring your projects and unwind with us.

#56 // 4 myths about knitting you probably believe (but shouldn’t)

In this episode, we’re clearing up some common misconceptions about knitting that might be holding you back. Have you ever thought knitting was too difficult, took up too much time, or just wasn’t for you? Well, I’m here to debunk these myths and show you why knitting is not only achievable but also one of the best creative outlets for busy moms.
Before you dive into today’s episode, grab your free Essential Tools Checklist to set yourself up for easy, stress-free knitting from the start!
—>> Download it here to get all the must-have tools in one simple list.
You’ll learn:
 
Why knitting is simpler than you might think, even if you’ve never tried it before.
How knitting can fit into even the busiest schedules.
Why getting started doesn’t require a huge investment.
How knitting is far from outdated and perfect for moms like you.
 
If you’re ready to shake off the misconceptions and give knitting a try, this episode will give you the confidence to start without the stress!
 
Resources Mentioned in This Episode:
www.etsy.com
Download your checklist: www.theknittingmamas.com/checklist
Follow me on Instagram for more knitting inspiration: @theknittingmamas_
 
Join Our Free Community:
Join our free Facebook group to connect with other moms who are learning to knit and supporting each other. We host events like our Knit & Chill Circle (next one on Nov 15th) where you can bring your projects and unwind with us.
 
Don’t Miss Out:
If you enjoyed today’s episode, don’t forget to subscribe and leave a review. Your feedback helps other moms find the show and start their own creative journey.
 
 
 

#55 // Knit & Tell Friday: How Simple Patterns Keep Knitting Fun (and Stress-Free!) for Busy Mamas

In today’s episode, we’re diving into why simple knitting patterns are perfect for busy moms who want a relaxing and enjoyable hobby without added stress. If you’re worried about finding the time or feel unsure where to start, this episode is here to show you how easy it can be to fit knitting into your life. Plus, I’m sharing a few tips and examples to help you pick a project that’s both calming and beginner-friendly.
Before you dive into today’s episode, grab your free Essential Tools Checklist to set yourself up for easy, stress-free knitting from the start!
—>> Download it here to get all the must-have tools in one simple list.
 
You’ll learn:
Why simple patterns are perfect for beginners and how to strike a balance between challenging and easy enough to keep going
The calming benefits of repetition
Examples of easy, stress-free patterns
How knitting can work for busy moms
 
If you’re ready to start a hobby that’s both relaxing and easy to fit into your day, grab your free Essential Tools Checklist to help you get started stress-free! www.theknittingmamas.com/checklist
 
Follow me on Instagram for more knitting tips and inspiration: @theknittingmamas_
 
Join Our Free Community: Connect with other moms learning to knit in our supportive Facebook group! Join us for Knit & Chill Circles (next one is on 11/15 at 1pm EST), where you can bring your projects, unwind, and enjoy a little knitting time together.
www.theknittingmamas.com/group
 
Don’t Miss Out: If you enjoyed today’s episode, don’t forget to subscribe and leave a review—it helps more moms find the show and start their own knitting journey!