KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self-care strategies and practical tips on using mindful knitting to recharge and relax, even on the busiest days. I’m Nadine, a mom, wife, and passionate knitter who knows firsthand how hard it is to juggle everything without burning out. After 16+ years of motherhood, I traded perfectionism and social media comparison for creative self-care—and knitting became my go-to solution. Now, I’m excited to share how you, too, can use knitting and simple routines to feel more rested, calm, and creatively fulfilled. If you’re ready to ditch overwhelm, embrace a creative hobby, and reclaim your time, this podcast is for you. We’ll cover: • How knitting for beginners can reduce stress and boost creativity • Building simple, effective morning routines • Creating mindful habits for busy moms • Finding rest and relaxation without guilt Take a deep breath, grab your knitting needles, and join me as we knit our way to a life with more calm, more creativity, and less stress—one stitch at a time.

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Episodes

Wednesday Dec 20, 2023

Welcome to the Knitting Mamas Podcast - Stress relief and self-care for busy moms

Wednesday Dec 20, 2023

🧶 THE KNITTING MAMAS PODCAST: YOUR SELF-CARE GO-TO 🧶

A MUST-LISTEN FOR MOMS BALANCING LIFE, WELLBEING, AND MOTHERHOOD

Struggling to find guilt-free ‘me time’ in the middle of the hustle of motherhood? Wish you could weave calm and self-care into your daily routine without feeling overwhelmed? You’re not alone, and there’s a way to create balance and tranquility.

Hey, I’m Nadine Medina, a mom, wife, and knitting enthusiast. I’ve discovered how to turn knitting into a mindful self-care practice, and I’m here to share these insights with you!

In ‘The Knitting Mamas Podcast’, you’ll learn:

-> How to use mindful knitting as a tool for relaxation and self-care

-> Natural wellness tips that fit seamlessly into a busy mom’s life

-> Easy morning routines to start your day with success and balance

Join me and our community of Knitting Mamas as we knit our way to a more peaceful, balanced life. Let’s redefine self-care, making it simple, natural, and completely guilt-free!

Ready to transform your life, one stitch at a time?

-> Tune in for weekly episodes filled with practical tips and mindful routines

-> Empower yourself with simple, effective strategies for a calmer, more organized life

-> Connect with a supportive community of moms who share your journey

Your path to a more serene, fulfilling life starts here.

Let’s knit, chat, and grow together on ‘The Knitting Mamas Podcast’ 🎧

More Resources:

•Check out my YouTube Channel for Knitting Tips:
https://youtube.com/playlist?list=PLfYUiFLMN1jFFtnUZ48cFRRBra3JRJqzM&si=Pw3OnV0W5f7JNUQT
•Join Our Knitting Mamas Community:
https://bit.ly/Knittingmamas

•Get Your Free Beginner’s Knitting Guide:
https://www.theknittingmamas.com/freeguide
•Contact Me: nadine@theknittingmamas.com