KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
đ§ś Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away đ§ś Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where youâll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self-care strategies and practical tips on using mindful knitting to recharge and relax, even on the busiest days. Iâm Nadine, a mom, wife, and passionate knitter who knows firsthand how hard it is to juggle everything without burning out. After 16+ years of motherhood, I traded perfectionism and social media comparison for creative self-careâand knitting became my go-to solution. Now, Iâm excited to share how you, too, can use knitting and simple routines to feel more rested, calm, and creatively fulfilled. If youâre ready to ditch overwhelm, embrace a creative hobby, and reclaim your time, this podcast is for you. Weâll cover: ⢠How knitting for beginners can reduce stress and boost creativity ⢠Building simple, effective morning routines ⢠Creating mindful habits for busy moms ⢠Finding rest and relaxation without guilt Take a deep breath, grab your knitting needles, and join me as we knit our way to a life with more calm, more creativity, and less stressâone stitch at a time.
Episodes

Tuesday Dec 03, 2024
#64 // How to Tackle Common Knitting Frustrations and Start with Confidence
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
LAST CHANCE TO JOIN âKnitting Made Simple for busy Momsâ - the LIVE 60-min workshop that will teach you to knit your first project with confidence.
đđź Grab your seat here. This episode:
Knitting is supposed to be relaxing, but when frustration kicks in, it can feel like anything but. In this episode, weâre breaking down the most common struggles beginner knitters faceâlike time, tricky techniques, and toolsâand giving you practical solutions to overcome them. Youâll leave this episode feeling ready to tackle your knitting challenges with confidence and ease!
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What Youâll Learn in This Episode:
How to pinpoint whatâs really causing your knitting frustration.
Why itâs okay to pause, reassess, and adjust your approach.
Practical tips for handling common beginner struggles like lack of time, tricky techniques, or the wrong tools
Encouragement to keep goingâbecause every knitter has been there!
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Ready to Take the Next Step?
If youâre ready to make knitting simple and stress-free, join me for my live 60-minute workshop, Knitting Made Simple for Busy Moms, on Wednesday, December 4th at 10:00 a.m. This workshop is designed to help you master the basics, overcome frustration, and finally feel confident with your needles.
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đ Click here to enroll in the workshop now!
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Links and Resources Mentioned:
Download your free Essential Tools Checklist: www.theknittingmamas.com/checklistÂ
Enroll in the Knitting Made Simple Workshop: www.theknittingmamas.com/workshop
Follow me on Instagram:@theknittingmamas_
Join the Facebook Community: www.theknittingmamas.com/group
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Letâs Stay Connected!
Share this episode with another busy mama whoâs ready to tackle knitting frustration.
Donât forget to subscribe, rate, and review the podcastâit helps more mamas like you discover the joy of knitting!

Friday Nov 29, 2024
Friday Nov 29, 2024
Last chance to enroll in âKnitting made simple for busy momsâ - live workshop on December 4th at 10am EST.Â
SAVE YOUR SEAT HERE.Â
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Choosing yarn for your first knitting project can feel overwhelming with so many options on the shelves. In this episode, weâre cutting through the confusion to help you pick the perfect yarn to start your knitting journey!
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What Youâll Learn:
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â˘How to select beginner-friendly yarn thatâs soft, affordable, and easy to work with.
â˘Why worsted weight and cotton yarn are great starting points for stress-free knitting.
â˘A peek into the yarn Iâm using for my current project and why itâs beginner-approved.
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Links Mentioned in This Episode:
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â˘Two of Wands Yarn Collection (15% off patterns with code KNITTINGMAMAS15)
â˘Sophie Scarf Pattern by Petite Knit
â˘YouTube Guide to Yarn Labels

Tuesday Nov 26, 2024
#62 // From Overwhelmed to Creative - The Mindset Shift you need
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Feeling overwhelmed and guilty for even thinking about taking time for yourself, mama? Youâre not alone. In todayâs episode, weâre diving into the mindset shift that can take you from stressed out and stretched too thin, to creatively fulfilled and calm. Iâll share why every mom deserves time to do something they love (without the guilt!) and how finding a creative outletâlike knittingâcan be the perfect solution for stress relief.
If meditation or yoga hasnât worked for you, this might just be the answer youâve been looking for. Letâs chat about why this shift is not just helpful, but essential for your wellbeing and how you can make it happen today.
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What We Cover in This Episode:
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Why moms feel guilty about taking time for themselvesâand why that needs to change.
How to shift from feeling overwhelmed to embracing creativity and joy.
The power of a creative hobby like knitting to relieve stress and bring calm.
Why knitting is a perfect fit for busy moms, especially if meditation or yoga didnât work for you.
Practical tips on how to start rediscovering what lights you up and how to enjoy guilt-free âme time.â
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Links and Resources:
Download my free guide âBecome a knitter in 5 easy stepsâ
Join the Knit Your Stress Away Facebook community
Save your seat in the LIVE workshop âKnitting Made Simple for busy Momsâ - December 4th 2024 at 10am ESTÂ
Connect with Me:
Follow me on Instagram: @theknittingmamas_
Email me at: nadine@theknittingmamas.com

Friday Nov 22, 2024
#61 // The best storage hack for your knitwear - Knit & Tell Friday
Friday Nov 22, 2024
Friday Nov 22, 2024
Welcome back to Knit Your Stress Away! In todayâs episode, Iâm sharing a quick and practical tip for all the sweater lovers out there. Whether youâre trying to preserve your handmade knits or your store-bought favorites, this simple method will help you keep your bulky sweaters looking freshâno creases, no stretched-out shoulders.
Hereâs what youâll learn in this episode:
A step-by-step trick to hang your sweaters without damaging them
Why this hack is a lifesaver for saving drawer space and preserving your cozy knits
A sneak peek at my latest knitting project for an upcoming workshop!
Whatâs Been on My Needles?
This week, Iâve been working on headbands for my live workshop on December 4th. Want to see them? Check out my Instagram @theknittingmamas_ or join our Facebook group for beginner knitters for more updates!
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Upcoming Live Workshop: Knitting Made Simple for Busy Moms
Mark your calendar! On Wednesday, December 4th, at 10 a.m. EST, Iâll be hosting a live workshop designed to help you start your knitting journey with confidence. In just 60 minutes, youâll learn:
A step-by-step guide to completing your first project.
How to cast on and knit your first rows.
The essential tools every beginner needs.
This workshop is perfect for busy moms looking for a creative and calming hobby. Youâll leave feeling ready to take on your first knitting project with confidence!
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Sign up now: theknittingmamas.com/workshop
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Connect With Me:
Follow me on Instagram: @theknittingmamas_
Join our Facebook community

Tuesday Nov 19, 2024
#60 // Learn to Knit: Your First Project Made Easy!
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Hey mamas! If youâve been wanting to learn to knit but arenât sure where to startâor if you even have the timeâthis episode is for you.
Today, Iâm breaking down what you need to know to get started on your very first project, even if life feels overwhelming.
Weâll cover the essentials, debunk any fears you might have, and Iâll share why knitting is the perfect hobby for busy moms. The best part?
You donât need hours of free time to get started.
Knitting fits into the small moments you already have.
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Want to dive deeper and actually learn how to knit your first project?
Iâm hosting a special workshop where Iâll guide you step-by-step through the process. Sign up using the link below to grab your spot!
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In this episode, weâll cover:
Why knitting is the perfect stress reliever for busy mamas
The quick and easy steps to get started (hint: itâs easier than you think!)
How knitting can fit into your dayâeven with a packed schedule
Why now is the perfect time to pick up this relaxing hobby
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Links & Resources:
Sign up for my upcoming workshop: âKnitting made easy for busy moms! Sign up here!
Download my free guide: Become a knitter in 5 easy steps DOWNLOAD
Join the community: Come hang out with us in the Facebook group where we share tips, tricks, and knitting wins! Join here.
Follow me on Instagram: For more knitting inspiration and tips!Â
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Friday Nov 15, 2024
Friday Nov 15, 2024
Feeling overwhelmed about picking your first knitting project? Youâre not alone! In this episode, Iâm sharing my story of how I chose a beginner-friendly cardigan that ended up being anything but easy đ
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Plus, Iâll share some tips on choosing practical, beginner-friendly projects and why having multiple small projects on the go can actually help you stay engaged and excited.
Also, stay tuned for our first LIVE knitting workshop in a few weeks đÂ
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What Youâll Learn in This Episode:
Why your first project sets the tone for your knitting journey
The best beginner-friendly projects to try
How starting multiple small projects can keep you motivated
My current go-to simple project and why even experienced knitters love them
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Resources and Links:
â˘Download your free guide: Become a Knitter in 5 Easy Steps: https://guide.theknittingmamas.com/
â˘Follow me on Instagram: @theknittingmamas_
â˘Join our free Facebook community: Relieve Stress with Knitting: a beginnerâs communityÂ
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Tuesday Nov 12, 2024
#58 // 5 simple tools you need to start knitting today
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Feeling overwhelmed at the idea of picking up a new hobby like knitting?
In this episode, I break down the 5 simple tools you need to start knitting without the stress. Whether youâre brand new to knitting or youâve tried other hobbies that didnât stick, Iâll show you how these basics can make starting easy and enjoyable.
From choosing the right needles to keeping track of your progress, youâll learn how to get started today with confidence.
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What Youâll Learn:
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The 5 essential tools for beginner knitters
How these tools simplify the knitting process
Where to find budget-friendly and beginner-friendly supplies
Why knitting can be a relaxing and rewarding hobby, even for busy moms
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Links & Resources:
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Needles: Addi Circular Needles
Yarn: Hue & Me by Lionbrand | Color Theory by Lionbrand
Gauge Measuring Tool: My favorite one
Beginner Patterns: Whistle & Wool | Two of Wands
Row Tracking App: Knit & Note App
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Ready to Start?
Want to make knitting your new go-to stress reliever? Grab my free beginnerâs guide, Knitting Made Easy: 5 Steps to Starting Your First Project, and get everything you need to start today!
Download your guide here: [freebie link]

Friday Nov 08, 2024
#57 // Knit + Tell Friday: How to avoid overwhelm as a beginner knitter
Friday Nov 08, 2024
Friday Nov 08, 2024
Welcome to another Knit and Tell episode of the Knit Your Stress Away podcast! In this episode, we dive into practical tips for knitting beginners, addressing common challenges and avoiding the feeling of overwhelm.
Drawing from a discussion in the Knitting Mamas community, I share a handy trick I learned from my grandmother to ensure your stitches are just right. I also emphasize the importance of focusing on mastering one skill at a time, encouraging you to take it slow and enjoy the creative journey.
FREEBIES:
Don't forget to download the free essential tools checklist and your free Beginnerâs Guide (become a knitter in 5 easy steps).
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Follow me on Instagram for more knitting inspiration: @theknittingmamas_
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Join Our Free Community:
Join our free Facebook group to connect with other moms who are learning to knit and supporting each other. We host events like our Knit & Chill Circle (next one on Nov 15th) where you can bring your projects and unwind with us.

Tuesday Nov 05, 2024
#56 // 4 myths about knitting you probably believe (but shouldnât)
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
In this episode, weâre clearing up some common misconceptions about knitting that might be holding you back. Have you ever thought knitting was too difficult, took up too much time, or just wasnât for you? Well, Iâm here to debunk these myths and show you why knitting is not only achievable but also one of the best creative outlets for busy moms.
Before you dive into todayâs episode, grab your free Essential Tools Checklist to set yourself up for easy, stress-free knitting from the start!
â>> Download it here to get all the must-have tools in one simple list.
Youâll learn:
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Why knitting is simpler than you might think, even if youâve never tried it before.
How knitting can fit into even the busiest schedules.
Why getting started doesnât require a huge investment.
How knitting is far from outdated and perfect for moms like you.
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If youâre ready to shake off the misconceptions and give knitting a try, this episode will give you the confidence to start without the stress!
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Resources Mentioned in This Episode:
www.etsy.com
Download your checklist: www.theknittingmamas.com/checklist
Follow me on Instagram for more knitting inspiration: @theknittingmamas_
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Join Our Free Community:
Join our free Facebook group to connect with other moms who are learning to knit and supporting each other. We host events like our Knit & Chill Circle (next one on Nov 15th) where you can bring your projects and unwind with us.
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Donât Miss Out:
If you enjoyed todayâs episode, donât forget to subscribe and leave a review. Your feedback helps other moms find the show and start their own creative journey.
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Friday Nov 01, 2024
Friday Nov 01, 2024
In todayâs episode, weâre diving into why simple knitting patterns are perfect for busy moms who want a relaxing and enjoyable hobby without added stress. If youâre worried about finding the time or feel unsure where to start, this episode is here to show you how easy it can be to fit knitting into your life. Plus, Iâm sharing a few tips and examples to help you pick a project thatâs both calming and beginner-friendly.
Before you dive into todayâs episode, grab your free Essential Tools Checklist to set yourself up for easy, stress-free knitting from the start!
â>> Download it here to get all the must-have tools in one simple list.
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Youâll learn:
Why simple patterns are perfect for beginners and how to strike a balance between challenging and easy enough to keep going
The calming benefits of repetition
Examples of easy, stress-free patterns
How knitting can work for busy moms
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If youâre ready to start a hobby thatâs both relaxing and easy to fit into your day, grab your free Essential Tools Checklist to help you get started stress-free! www.theknittingmamas.com/checklist
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Follow me on Instagram for more knitting tips and inspiration: @theknittingmamas_
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Join Our Free Community: Connect with other moms learning to knit in our supportive Facebook group! Join us for Knit & Chill Circles (next one is on 11/15 at 1pm EST), where you can bring your projects, unwind, and enjoy a little knitting time together.
www.theknittingmamas.com/group
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Donât Miss Out: If you enjoyed todayâs episode, donât forget to subscribe and leave a reviewâit helps more moms find the show and start their own knitting journey!

Tuesday Oct 29, 2024
#54 // How knitting can create more time for YOU
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Download the Essential Tools Checklist:
Ready to get started with knitting and find your calm?
â>> Grab this free checklist for all the tools you need in one placeâso you can begin your stress-relieving knitting journey today!
â>> CLICK HERE TO DOWNLOAD
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Are you a busy mama who feels like thereâs just no way you could add knitting to your already jam-packed day?
What if I told you knitting could actually help you create more timeâand bring some much-needed calm into your life?
In this episode, Iâm sharing how knitting is the ultimate tool for reclaiming pockets of time, lowering stress, and giving yourself a well-deserved break.
Weâll dive into the benefits of knitting for your mental health, how to overcome the guilt of taking time for yourself, and why being intentional with your time can help you feel more in control.
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In this episode, weâll cover:
⢠Why âI donât have timeâ is a myth thatâs holding you back
⢠How knitting can reduce stress and make you feel more present
⢠Simple, practical ways to reclaim small pockets of time in your day
⢠The mindset shift that will help you prioritize you time
⢠Why knitting can spark creativity and joy in your life
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Resources and Links Mentioned:
⢠Grab your free checklist: [Your essential tool checklist to start your knitting journey]
⢠Join our Facebook group for busy mamas
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Connect with me:
â˘Instagram: @theknittingmamas_
â˘Email me at: nadine@theknittingmamas.com

Friday Oct 25, 2024
Friday Oct 25, 2024
Take the quiz: Could knitting be the stress-busting solution you need?Â
â>> 60 seconds to your result and a tailored guide to your needs sent right to you inbox after. â>> CLICK HERE TO TAKE THE QUIZ
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In this weekâs Knit & Tell, Iâm sharing a must-know trick for beginner knitters: the lifeline!
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Think of it like an âundoâ button for your knittingâperfect for busy moms who worry about making mistakes. Iâll explain how it works, why itâs a stress-free solution for beginners, and how to easily add a lifeline to your project.
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Plus, Iâll update you on what Iâm knitting and how Iâm using lifelines myself!
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In This Episode:
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â˘What a lifeline is and how it helps you in your projectÂ
â˘Step-by-step instructions to place a lifeline in your project
â˘Why itâs a great tool for busy moms who knit in short bursts
â˘An update on my current project and how I use lifelines
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Resources Mentioned:
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â˘Join the Free CommunityÂ
â˘Download the free checklist âYour essential tool checklist to start your knitting journeyâ
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Tuesday Oct 22, 2024
#52 // Five reasons why you need a creative hobby like knitting
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
**LAST DAY TO ENTER THE 50-episode giveaway**
â>> To enter, leave a 5* written review for the podcast on Apple Podcasts and email a screenshot of the review to nadine@theknittingmamas.com
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In todayâs episode, weâre talking about why every busy mom needs a creative outlet like knitting. If youâve ever felt like life is just too hectic and youâre looking for a way to reduce stress while still feeling productive, this oneâs for you.
Iâm sharing five reasons why knitting can be the perfect stress-relieving hobby for momsâwhether youâre just starting out or looking for a way to reconnect with yourself beyond motherhood.
Youâll learn:
How knitting helps reduce stress and overwhelm by offering a calming escape
Why finishing a creative project like knitting can boost your confidence and sense of accomplishment
How knitting provides purposeful relaxation for those who struggle to âdo nothingâ
The unexpected benefits of increased patience and mindfulness through knitting
How knitting helps moms reconnect with their identity beyond caregiving
If youâre ready to find a hobby that brings you joy, fulfillment, and a sense of calm, knitting could be the perfect fit! Tune in to learn how to get started and why it might just be the stress-relieving tool youâve been searching for.
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Resources Mentioned in This Episode:
Download your free Essential Tools checklist to get started on your knitting journey. www.theknittingmamas.com/checklist
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Follow me on Instagram for more knitting tips and inspiration: @theknittingmamas_
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Join Our Free Community:
Connect with other moms who are learning to knit and find support in our free Facebook group. We host fun events like Knit & Chill Circles, where you can bring your projects and unwind with us! www.theknittingmamas.com/group
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Donât Miss Out:
If you enjoyed todayâs episode, donât forget to subscribe and leave a review. It helps more moms find the show and start their own knitting journey!

Friday Oct 18, 2024
#51 // Simplify your knitting with this one easy step - Knit & Tell Friday
Friday Oct 18, 2024
Friday Oct 18, 2024
Download your FREE checklist: Essential Tools to get your Knitting Journey started!
Enter the 50-episode Giveaway today! Give the Knit your stress away podcast a 5* written review on apple podcast and win a $50 Amazon Giftcard. (To enter, leave the review and send a screenshot of the review to nadine@theknittingmamas.com)
In this weekâs Knit & Tell Friday, weâre breaking down a super simple but game-changing tip for knittersâblocking your pieces before seaming them together.
Whether youâve just started thinking about knitting or youâre in the early stages of learning, blocking before seaming can make the whole process smoother and more enjoyable.
Iâm sharing exactly what blocking is, why itâs helpful, and how it saves you time and frustrationâespecially for busy moms who are juggling a lot. Plus, Iâll give you a quick update on my current project and a struggle I ran into that was pretty frustrating, but was solved after all.Â
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Episode Highlights:
What blocking means and how it helps your knitting project look beautiful
Why blocking before seaming is a great frustration saver
A peek into my current knitting projectÂ
Resources and Links:
Find me on Instagram: @theknittingmamas_
Take the quiz: Is knitting for you?
Watch the Knitting Beginner Videos (free playlist)
Curious about starting your own knitting project but not sure where to begin? Reach out to me on Instagram or send me an emailâIâd love to help you get started!
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Tuesday Oct 15, 2024
#50 // You donât have to be a perfect knitter to get started (Neither am I)
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Take the Quiz đ
âCould Knitting be the stress-busting solution you need in your life?â
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Enter the 50 Episode Giveaway and win a $50 Amazon gift card!!Â
Leave a 5* written review for the Knit your Stress Away Podcast, screenshot the review and email it to nadine@theknittingmamas.com
Winner will be announced and notified on October 23, 2024
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Are you holding back from starting something new because you feel the need to be perfect? In this episode, I help you see why knitting doesnât demand perfection and how embracing mistakes can actually make the process more enjoyable. Whether youâre new to knitting or worried about not being âgood enough,â this episode will encourage you to let go of perfection, embrace the learning process, and find joy in knittingâimperfections and all.
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What Youâll Learn in This Episode:
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Why mistakes in knitting are totally normal and a key part of the learning process.
How letting go of perfection can actually make knitting more fun and rewarding.
Why you donât need to be âgoodâ at knitting to experience its stress-relieving benefits.
The real magic of wearing something youâve created with your own handsâimperfections and all.
How to fit knitting into your life without the pressure of perfection.
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Key Takeaways:
Knitting is about joy, creativity, and self-expression, not about perfect stitches.
Making mistakes doesnât mean youâre a bad knitterâit means youâre learning and growing.
The process of knitting can be a stress reliever, even if your projects arenât perfect.
The imperfections in your knitted pieces tell a unique story, making each project even more special.
You donât need to be perfect to enjoy the calming benefits of knitting.
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Resources Mentioned in This Episode:
Take the Quiz âCould Knitting be the stress-busting solution you need in your life?â
Join the free community on FacebookÂ
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Connect with Nadine:
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Follow and connect with me on Instagram: @theknittingmamas_
Join the free Facebook community for support and inspiration: www.theknittingmamas.com/group
Have questions or thoughts on this episode? Email me at nadine@theknittingmamas.com
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Friday Oct 11, 2024
Friday Oct 11, 2024
In todayâs Knit & Tell Friday episode, Iâm sharing a super simple but powerful tool that will keep your knitting projects on trackâa row counter! Whether youâre using a digital one or an app on your phone, this tool will save you time and stress, especially if youâre tackling more complex patterns. I also give a little update on my current project and share some exciting news about an upcoming designer spotlight that you wonât want to miss!
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Episode Highlights:
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Tip of the Day: How a row counter can simplify your knitting projects (and your life!)
Why busy moms need this tool in their knitting toolkit
Updates on my current knitting project and how Iâm using a row counter to stay on track
Announcement: Another designer spotlight is coming soon!
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Resources and Links:
Knit & Note App
Kyla Sweater (my current Project)
Whistle & Wool Blog
Row Counter
Find me on Instagram: @theknittingmamas_
Have a question or want to share your project? Reach out to me at nadine@theknittingmamas.com!
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If todayâs tip was helpful, let me know! Send me a message or tag me on Instagram, and donât forget to subscribe so you donât miss out on upcoming episodesâincluding our next designer spotlight!

Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Feeling overwhelmed by your never-ending to-do list? Tune in as I share why knitting is the perfect way to relieve stress without adding more to your plate. Learn how the soothing, repetitive motion of knitting can help you find peace, even if you only have 10 or 15 minutes to spare. Plus, discover why knitting gives you a real sense of accomplishment, unlike mindless scrolling on social media. Ready to feel more relaxed and in control? This episode has all the tips you need to fit knitting into your busy mom life.
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What Youâll Learn in This Episode:
How knitting can help ease stress and calm anxiety.
Why knitting can make you feel more productive and accomplished.
How to fit knitting into small pockets of time during your busy day (yes, even with just 10 minutes!).
The one thing you need to replace with knitting for the ultimate stress relief!
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Key Takeaways:
Knitting can help you take a mental break without having to clear large chunks of time in your day.
It provides tangible results that leave you feeling like youâve accomplished something meaningful.
You can knit almost anywhere, making it easy to fit into your already packed schedule.
Unlike social media, knitting doesnât add to your stressâit helps to reduce it.
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Resources Mentioned in This Episode:
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Curious about starting your knitting journey? Stay tuned for something special coming soon to help guide you through your first steps!
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Connect with Nadine:
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Follow on Instagram: @theknittingmamas_
Join the free Facebook community for support and knitting inspiration: www.theknittingmamas.com/group
Have a question or want to share your thoughts on this episode? Email Nadine at nadine@theknittingmamas.com

Friday Oct 04, 2024
Friday Oct 04, 2024
In todayâs episode, weâre uncovering the secret weapon to getting the perfect size for your knitting projectsâyep, itâs all about that gauge swatch! Iâm walking you through why making a swatch before you start is key to ensuring your finished project fits just right. No more surprise sizing issues! Whether youâre new to knitting or just need a reminder, this tip will save you time and frustration in the long run.
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In this episode, youâll learn:
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What a gauge swatch is and why itâs important for accurate sizing
How skipping this step can lead to projects that donât fit
The easy steps to making your own swatch for any project
How to troubleshoot gauge issues to get the perfect fit
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Resources mentioned in this episode:
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Join The Knitting Mamas Facebook group for support, tips, and encouragement to start your knitting journey: www.theknittingmamas.com/group
Watch the Beginner Knitting Playlist and get started with step-by-step tutorials: www.theknittingmamas.com/knittingbeginners
Gauge swatch ruler: https://amzn.to/3TSFzHa
Facebook group: www.theknittingmamas.com/group
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Join the Conversation:
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Have you ever skipped making a gauge swatch and regretted it later? Letâs talk about it! Share your experiences and join the conversation with other mamas inside The Knitting Mamas Facebook group: www.theknittingmamas.com/group

Tuesday Oct 01, 2024
EP #46 // What is REALLY keeping you from learning to knit
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Hey, mamas! In todayâs episode, weâre diving deep into whatâs really stopping you from starting that relaxing new hobbyâknitting. Spoiler alert: itâs not about time! Iâll walk you through the three biggest roadblocks you might be facing and how to move past them. Ready to break through the overwhelm and make space for creativity? Letâs get started!
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In This Episode, Youâll Learn:
Why âI donât have timeâ isnât the real issue
How lack of clarity is keeping you from starting your first project
Why the social media scroll habit is stealing your knitting time (and how to break it)
How to overcome the guilt of taking time for yourself
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Resources Mentioned in This Episode:
Join The Knitting Mamas Facebook group for support, tips, and encouragement to start your knitting journey: www.theknittingmamas.com/group
Watch the Beginner Knitting Playlist and get started with step-by-step tutorials: www.theknittingmamas.com/knittingbeginners
Download the free Mindset Workbook and Video to help you prioritize self-care guilt-free: www.theknittingmamas.com/freeworkbook
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Join the Community:
Have any of these roadblocks been holding you back from starting your knitting journey? Share your thoughts and join other mamas for more support inside The Knitting Mamas Facebook group: www.theknittingmamas.com/group

Friday Sep 27, 2024
Friday Sep 27, 2024
In this episode, Iâm sharing some big news about the podcast! Iâve officially changed the name to Knit Your Stress Away, and Iâll explain why this change better reflects our mission to help overwhelmed mamas find calm and joy through knitting.
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I also chat about finishing up one knitting project and starting a new one thatâs perfect for fall. Plus, thereâs a fun twist to the pattern that keeps it totally unboring!
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What youâll hear in this episode:
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Why I changed the podcast name and what it means for the future of the show.
My latest knitting update: Finished one project and started another with the perfect fall color palette.
What makes my current project so fun and different.
An invitation to join the next Knit & Chill Circle inside the Knitting Mamas community.
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Links mentioned in this episode:
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Landscape Wrap Pattern
Kayla Sweater Pattern by Happy Love Co.
Join the Knitting Mamas community
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